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Garrett McNamara recovers from the injuries he sustained at Mavericks and begins training to return to Nazaré for another season. While surfing at Indonesia's G-Land site, Garrett suffers more injuries that threaten to take him off the waves permanently. Meanwhile, a friend of Garretts catches an 80-foot wave at Nazaré, taking the world record from McNamara. McNamara resolves to continue his hunt for a 100-foot wave.

As dozens of top surfers from across the world arrive in Nazaré to train and prepare for a major big-wave competition, Garret McNamara continues to struggle with his physical injuries and mental preparedness. He knows he is not ready to surf in the competition but seeing the other surfers makes him consider competing anyway. Garrett also has misgivings about the state of safety plans at the competition, and tries to convince the organizers to beef up their plans.

The day of the Nazaré competition has arrived, and Garrett McNamara decides not to compete but instead support his long-time friend and teammate Andrew 'Cotty' Cotton. The competition does not go smoothly, with a major accident that has secondary effects on Cotty. After the competition, Garrett tries surfing at Nazaré again and realizes that can resume big-wave surfing. The episode concludes with retrospectives from a number of the surfers who appeared on various episodes throughout the season.

There's a killer lurking in our galaxy, a star ready to explode into a supernova. Seen from Earth, a supernova in the Milky Wave would have a terrible beauty. But for us, it could be fatal. In a few seconds, it can release as much energy as the sun will over its entire lifetime. It could be anywhere. It is nearly impossible to predict where and when the next supernova will happen. The hunt is on to find the next supernova before it finds us.

In astronomy, we've been looking at different kinds of light and opening up the universe a little bit more of the time. But then in 2015, the roof came off. Something happened that changed everything, the ability to see waves in space and time itself. Gravitational waves help us roll back the clock to the dawn of time, discover epic cosmic collisions, on make Earth-shaking discoveries. Gravitational waves are the biggest game changer since the invention of the telescope. We have a completely new universe to view now. A new exploration of space is just beginning.

Will Smith discovers hidden worlds of fast and slow in the Earth's oldest desert. Worlds where things go so fast or so slow we don't even know they're happening. This hidden world of speed is everywhere, even 80 feet underwater. Hundreds of tiny anemones, anchored to the rocks, but film them patiently, then speed it up, and this miniature world comes to life. A lizard's tongue is one of the fastest movements in the entire animal kingdom. An orca creates a shock wave by slapping her tail and that pulse can travel through the water at more than a thousand miles an hour. to stuns the herrings she hunts.