The Internet promises us escape from reality. We can go places we never thought possible and express ourselves as never before. But as we sit in our homes surrounded by screens, are we free... and safe? In this episode meet a woman pulled into an online cult from the safety of her bedroom; a former pilot who suffers from Electromagnetic Hypersensitivity and can only find relief in the absence of electricity and wifi; plus, a quadriplegic who uses cutting-edge adaptive robotics and virtual reality to transcend his body's limitations.

The Internet enables us to connect with people, images and information in ways that were unimaginable 30 years ago. But with every click we are re-wiring the physical structure of our brains. Are we evolving or actively de-evolving down a dopamine-laced click-hole? In this episode meet a 17-year-old boy struggling with an addiction to online pornography; autistic technologists in Silicon Valley who are turning their genetic variation to an advantage; plus, Nootropics, a class of cognition-enhancing supplements that claims to rewire the brain.

The human eye is a remarkable piece of precision engineering, but it is also extremely limited. Beyond the narrow range of light that makes up the familiar colours of the rainbow is a vast spectrum of light, entirely unseen. Richard Hammond does just that, using ground-breaking new imaging technologies to take the viewer on a breath-taking journey of discovery beyond the visible spectrum, seeing the world, quite literally, in a whole new light. From death-defying aerial repairmen in the United States using ultraviolet cameras to seek out an invisible force that lurks unseen on power lines, to German scientists unlocking the secrets of animal locomotion with the world's most powerful moving x-ray camera, to infrared cameras that can finally reveal the secrets within a humble beehive, he shows how new technologies are letting us see our world anew.

Inspired by the Southern Sky as he travels Australia, Brian reveals our very latest understanding about how the Universe began & how it will end.

Our lifespan is increasing by 2.5 years every decade - and a third of all babies born today can expect to live to 100. But living longer can come at a cost. Old age itself brings with it a range of debilitating illnesses, many of which are the result of accumulating damage during our lifetime. Three diseases in particular have become the main killers in the developed world - cancer, heart disease and dementia. But a revolution in bio-medicine is now offering new hope for the treatment of these ailments, and the potential to extend our lives still further. Methods such as gene editing and stem cell therapies are transforming the way medicine can conquer disease today. "How to Live Longer" counts with the guide of the Nobel laureate Sir Paul Nurse, for whom the big question isn't just what science can do to fix our bodies and extend our lives, but whether it's right to use all the tools and techniques available.

In the last episode, Iain discovers the remarkable impact of just one plant: grass. On the savannah of South Africa he sees how grass unleashed a firestorm to fight its greatest enemy, the forests. He shows how cutting your finger on a blade of grass shows us how it transformed life in the oceans. In Senegal, he meets the cleverest chimps in the world. And, in the ruins of the oldest temple on Earth, he tells the extraordinary story of how grass triggered human civilisation.