From a gift from the gods in ancient times to a fountain of health in modern times. The olive oil making process and history is explored in a journey plenty of humour and magic. The extra-virgin olive oil is the reason behind the Mediterranean diet benefits because is the unique vegetable oil that keeps its plethora of monounsaturated fats while cooking or frying. Discover how olive oil can change your life, its myths and tips.
FDA Review about the Oleic Acid: https://www.fda.gov/food/cfsan-constituent-updates/fda-completes-review-qualified-health-claim-petition-oleic-acid-and-risk-coronary-heart-disease

Laurent Ballesta has yet again challenged himself to a new world record: spend 28 days at a depth of 100 meters to reveal the luxuriant and unknown depths of the Mediterranean.
Because people have been travelling there for thousands of years, this sea is be­lieved to be without secrets. And yet, far below its surface, lie vast unexplored territories, luxurious gardens worthy of the finest tro­pical coral reefs. These natural wonders are inaccessible to the traditional diver, in a twilight zone, between 60 and 120 m, where there’s less than 1% of sunlight. If diving at such depths is always a challenge, staying there is a fan­tasy, a utopia that becomes reality in 'The Deep Med'.

Spain is found at the crossroads between the Mediterranean and the Atlantic, between Europe and Africa, resulting in diverse landscapes, ancient cultures and magnificent wildlife. It's a hidden Spain missed by many tourists who fail to venture outside the resorts. Worlds within worlds, the medieval towns, to farming communities, desert, mountains and forests with some of the most dramatic and diverse wildlife of the continent.

This documentary attempts to make history by finding the lost city of Atlantis once and for all. Adventurer-geologist Dr. Martin Pepper sets out to prove his theory – that the true Atlantis existed on the Greek island of Santorini, and was destroyed in the biggest volcanic eruption in human history". In order to achieve his goal, Pepper will use new scientific evidence gathered using state-of-the-art sonar scans of the sea bed and microscopic analysis of the ancient landscape. One of the challenges he faces is that he must also match Santorini to a series of key clues embedded in the first ever description of Atlantis by the Greek philosopher Plato – from the lost city’s strange ring-shaped design, to the role Egyptian priests played in recording the legend in the first place. His journey will take him across the Mediterranean and out into the Atlantic Ocean. By the end of the program, he reveals the stunning findings which may pinpoint the city and show exactly what it looked like.

The sparkling blue waters of the Mediterranean Sea are home to over 700 varieties of fish and almost 10 per cent of the world's marine species. Its coastline is one of the most densely populated in the world and the human pressure on this sea is magnified each summer with the influx of holiday makers. Western civilisation developed around these shores but now human activity is having a profound effect on this endangered sea.

Trade, and in particular trade in luxury goods, drove the commerce economies of the Bronze Age. This is the time when the first super powers in history, Egypt and Mesopotamia, emerge and dominate the 'world' stage of the Mediterranean and Aegean seas and surrounding areas.