Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

Astronomers are giving us astonishing news, visual proof of the reality of black holes. Stunning new findings are overturning conventional theories. The most common vision of black holes is that they are monstrous and mysterious bodies swallowing everything around them. However, the latest discoveries are drawing a link between black holes and the existence of life. A startling new picture is emerging. The existence of black holes is what made life on Earth possible.

The series about the man, myth and legend - founder of Microsoft and co-founder of the Bill and Melinda Gates Foundation - reflects on his trailblazing work with computer software, starting the largest private philanthropic foundation. Bill Gates opens up about his childhood, business career and passion for improving the lives of people in the developing world.
When Bill Gates stepped down from Microsoft in 2008, he was worth more than 58 billion dollars. He built that fortune thinking about computer software, operating systems, spreadsheets and the Internet. What was on his mind?

Ottoman Sultan Mehmed II wages an epic campaign to take the Byzantine capital of Constantinople. Twenty-three armies have tried to take the legendary city and all have failed. Out of the carnage, one ruler will emerge victorious and shapes the course of history for centuries. For one empire to rise, another must fall.
The Ottomans, former Anatolian warlords and nomads who've built a burgeoning empire are the biggest threat to the Romans' 1100-year reign. The death of Ottoman Sultan Murad II in 1451 unleashes a chain of events that will soon bring the Ottomans and Romans to the brink of war. After claiming the Ottoman throne, Mehmed II sends an unmistakable signal to Byzantine emperor Constantine XI.

Waldemar Januszczak sets out to uncover the secret meanings hidden in four famous paintings by Van Gogh, Gauguin, Cezanne and Seurat. Everyone knows the pictures. They are among the most celebrated masterpieces of art. And yet, hidden inside them are codes and puzzles that no one has been able to decipher.
Van Gogh’s Self-Portrait with Bandaged Ear was painted soon after he cut off his ear with a razor. But how much do we really know about it? In a far-ranging investigation, Waldemar Januszczak delves into the clues hidden in the painting. The result is a tale of geishas, brothels, bullfights, love affairs, suffering and a fiery relationship with Gauguin. The work has a powerful secret message, if you know what to look for.