With a little imagination, could a few terrorists sabotage a mighty nation? Perhaps even tear down modern civilization? The stability of the US, Europe, China, or any global power depends on high-speed digital communication. Our increasing dependence on digital devices and global interactivity may be placing us in grave danger. Scientists around the world are dealing with new threats such as body hacking, Trojan horse viruses, and brain-damaging Internet addiction. But what if the ultimate threat isn’t an attack on technology, but the technology? Could the final superpower be the disembodied mind of the Internet itself?

In this series Professor Iain Stewart tells a stunning new story about our planet. He reveals how the greatest changes to the Earth have been driven, above all, by plants. In this first episode Iain journeys from the spectacular caves of Vietnam to the remote deserts of Africa. He sees how plants first harnessed light from the sun and created our life-giving atmosphere. He uncovers the epic battle between the dinosaurs and the tallest trees on the planet. And, using remarkable imagery, he shows plants breathing - and for the first time talking to each other.

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

Where is everyone? We have been listening for messages from outer space for more than half a century, and so far... silence, why? Are we truly alone in the universe? Or is everyone else acting like us and just doing a lot of listening? Maybe we need to be louder. Maybe we need to send more messages out there. But how do you write a letter to an extraterrestrial whose language and culture and biology and mind we have no concept of? And what do you say?
Given all of the unknowns about what they might behave, should we say anything at all?