In this bird's-eye view of two continents, demoiselle cranes negotiate a dangerous Himalayan pass on their way to India while high-flying bar-headed geese take the fast track five miles above. In Rajasthan, vultures watch hunting tigers hoping for a meal and pigeons visit a temple dedicated solely to sacred rats. Pigeons are also our guide to the greatest gatherings of camels on Earth and learn to dodge buzzards around the battlements of Jodhpur Fort. 9,000 cranes overwinter in the most unlikely of spots - a barbed wire compound in the centre of a desert town. In Australia, rainbow lorikeets drop in on Sydney and patrol Australia's Gold Coast. In the outback, white cockatoos swirl in thousands and budgerigars pass Uluru (Ayers Rock) and gather in the biggest flocks ever recorded. In China, swallows and swifts visit the Great Wall and the Forbidden City of Beijing. In Japan, the country's most revered birds - Japanese cranes are fed fish by appreciative locals and are joined in strange, momentary harmony by hungry red foxes, white-tailed eagles and Steller's eagles. As peace descends, Japanese cranes dance beautifully in the snow.

In Bhutan, Palin finds himself back in the land of yaks for a last look at the high Himalaya. Trekking to Chomolhari base camp he meets a nomad with a penchant for yak songs before heading down to Paro to witness the Buddhist festival or Tsechu. In a bar in Thimphu, he discusses reincarnation and the pursuit of happiness with Benji and Khendum, two of the king's cousins, and en route to Bangladesh is taken by Benji to see the rare black-neck cranes. On his journey south through Bangladesh, Michael visits the ship-breaking beaches of Chittagong and grid-locked Dhaka. He meets a man who made a fortune in Birmingham in the poultry business, and a woman who lends money only to women. On a 1920s paddle steamer he is serenaded with the words of Bengal's Shakespeare, and he completes his epic Himalayan journey aboard a fishing boat that carries him out into the Bay of Bengal and a westering sun.

Earthflight departs on its grand European tour, using a host of techniques including taking extraordinary footage from microlites as they fly alongside imprinted birds. Among other wonders, cameras soar with cranes and geese over Venice, the white cliffs of Dover and Edinburgh. White storks leave Africa and struggle to reach Istanbul, the gateway to Europe, while cranes take an easier route over the monkey-guarded Rock of Gibraltar. In France, the white horses of the Camargue make a splash around the new arrivals. In Rome, the heat of the city lures 20 million starlings that perform nature's greatest aerial display to outwit peregrines. In Hungary, sand martins grab mayflies from the air; and at Bass Rock, gannets create Britain's greatest natural spectacle as they dive in exquisite slow-motion. The story takes an emotional turn as storks and swallows wait for their partners to return and indulge in a spot of DIY to impress. Finally, geese touch down in Svalbard to raise a family. To protect their young, a squadron of birds assemble to see off polar bears. With views of birds flying over the Loire Valley, London docklands and the bulb fieds of Holland, this is Europe as never before.

Everything that lives on land, animal or plant, depends on fresh water. Yet only part of it is within reach: Much of the planet's fresh water, is locked away, almost two-thirds of it lies frozen around the poles. Even away from the poles, much of the land's fresh water freezes each winter. The need for fresh water is as strong as ever. However, the supply is becoming increasingly unpredictable and uncertain for all manner of species. We are not alone in our need for water, but we have the ability to ensure the fresh waters of the world do flow, and we alone can determine how they are shared.

For the first time after seventeen years and their last appearance on the final episode of the TV series in 2004, Jennifer Aniston; Courteney Cox; Lisa Kudrow; Matt LeBlanc; Matthew Perry, and David Schwimmer, find themselves under the same roof for a reunion special. Hosted by James Corden, and produced by the show's co-creators, Marta Kauffman, David Crane, and Kevin Bright, the show's main cast feels at home in the original sets of Friends (1994), taking a trip down memory lane while sitting on Central Perk's couch.
Brimming with emotion, laughter, and tears of joy, 'Friends: The Reunion' sheds light on ambivalent endings, the casting process, and many more, as the main cast re-enacts older Friends episodes and meets with a plethora of celebrity guests, including Maggie Wheeler, the show's Janice Litman-Goralnik; Justin Bieber; Cindy Crawford; Cara Delevingne; Lady Gaga; David Beckham; Tom Selleck, and Nobel Peace Prize laureate, Malala Yousafzai.

What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.