The final episode begins with a description of the extreme cold conditions that characterized the beginning of the Holocene period, and how species like the bison and the wolf adapted to survive in these hostile environments. We will witness the majesty of the woolly mammoth and the fierce cave lion, with a vivid reconstruction of their struggles for survival. We'll see the impact of climate change during this period, from the expansion of the deserts to the transformation of the tropical rainforests of Africa into grasslands, deeply affecting primates and other animals. It highlights how these changes forced primates to adapt to life on the ground, facing new challenges and predators.
A crucial turn occurred with the emergence of humans as dominant predators and their influence on the extinction of large mammals. The documentary describes humanity's transition from hunter-gatherers to farmers, a change that radically altered the landscape and biodiversity of the planet. Finally, it poses a reflection on the current challenges of climate change and the sixth mass extinction, inviting viewers to consider humanity's crucial role in shaping the future of the Earth.

The third episode looks at anxiety and explores why it is so common. It talks to neuroscientists who explain the physiological and evolutionary basis of anxiety. Although it can help animals escape predators, anxiety can cause serious problems for human beings. It talks to sufferers of anxiety and examines the different types of anxiety people can feel. It also looks at how social media can cause anxiety.

In the gripping second episode, we delve deeper into the incredible life of Arnold Schwarzenegger. The film reveals the challenges he faced and the resilience that propelled him to the top. We witness Arnold’s meteoric rise to fame in Hollywood. His larger-than-life presence on the screen captivates audiences, solidifying his status as a global superstar. However, as his career soars to new heights, a life-threatening heart surgery forces Arnold to reevaluate his path. This pivotal moment prompts him to question his role as an actor and seek a new direction.
As he battles career setbacks and embraces a newfound passion for politics, viewers will witness the extraordinary transformation of this iconic figure. Don't miss this captivating chapter in Arnold's extraordinary story, where the stage is set for a future that defies all limits.

Sir David Attenborough chooses his favorite recordings from the natural world --from the song of the largest lemur to the song of the humpback whale to the song of the lyrebird-- that have revolutionized our understanding of song. The science of song had been transformed by Charles Darwin’s theory of sexual selection: singing is dangerous as it reveals the singer’s location to predators, but it also offers the male a huge reward, the chance to attract a female and pass on genes to the next generation. Today, new science in the field of birdsong is transforming those long-held ideas.
Scientists are discovering that, in fact, in the majority of all songbird species, females sing - and it is only now they are being properly heard. Through this revelation and others, we can understand that animal songs are marvellous examples of the spectacular survival strategies that species have developed.

The big blue is the world's greatest wilderness, far from shore and many kilometres deep. It's a vast marine desert where there is little to eat and nowhere to hide. Yet it's home to some of the biggest and most spectacular creatures on earth. This episode reveals what it takes to survive in this savage and forbidding world. We witness feats of incredible endurance, moments of high drama and extraordinary acts of heart-wrenching self-sacrifice. Every animal in the big blue must find their own unique way to survive. Sperm whales have the largest brains in the world. They live for 80 years, and we are only now beginning to learn the extraordinary complexity of their language of clicks - thought to coordinate the whole family in everything from childcare to hunting. With special pressure-proof cameras, we witness record-breaking feats of endurance as they hunt for squid a kilometre down into the abyss. Only recently have we begun to solve the mystery of where baby turtles disappear to in their early years. They leave the crowded waters of the coast and head to the open ocean, where they use floating debris like logs as life rafts. Here they remain until adulthood, adrift on the high seas in relative safety away from coastal predators. Over half of all animals in the open ocean drift in currents. Jellyfish cross entire oceans feeding on whatever happens to tangle with their tentacles. The jelly-like Portuguese man-of-war can harness sail power to fish with its deadly tentacles. Sometimes there is a brief explosion of food in this marine desert, but ocean hunters must be fast to make the best of this bonanza. We witness super pods of up to 5,000 spinner dolphins racing to herd vast shoals of lanternfish, briefly caught at the surface where it is thought they spawn. New aerial footage reveals, for the first time, the truth to a centuries-old sailors' legend of the 'boiling seas' - the spectacular feeding frenzy of 90kg tuna and dolphins smashing through the lantern fish shoals turning the sea white with foam.

We will nvestigate the first skeleton that really looks like us –Turkana Boy– an astonishingly complete specimen of Homo erectus found by the famous Leakey team in Kenya. These early humans are thought to have developed key innovations that helped them thrive, including hunting large prey, the use of fire, and extensive social bonds. The program examines an intriguing theory that long-distance running –our ability to jog– was crucial for the survival of these early hominids. Not only did running help them escape from vicious predators roaming the grasslands, but it also gave them a unique hunting strategy: chasing down prey animals such as deer and antelope to the point of exhaustion. Birth of Humanity also probes how, why, and when humans' uniquely long period of childhood and parenting began.