Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

Garrett McNamara and his team return to Nazaré for another season of surfing. The team struggles through a number of accidents and challenges but eventually develop a set of safety procedures that enable them to surf Nazare's wave with less chance of injury or death. The struggles pay off when McNamara catches a nearly 80 foot tall wave that catapults him to international fame and makes him the holder of the world record for largest wave surfed.

Michelle McNamara reflects on the 1984 murder of her childhood neighbour Kathy Lombardo, which she credits with planting the seed for her lifelong fascination with unsolved crimes. Michelle really wanted this child and wished to get her murderer caught. The story of the victims has to be told.

Experience the remarkable career of Arnold Schwarzenegger, a man who lived three lifetimes – from bodybuilding champion to Hollywood icon to California governor. Delve into the captivating series 'Arnold' and witness the incredible journey of this multifaceted legend.
The first episode explores his journey from a challenging childhood in Austria to becoming a dominant force in the world of bodybuilding. Despite a problematic family environment, Arnold's inner strength and determination fueled his pursuit of excellence. He competed relentlessly, amassing an impressive 13 world bodybuilding championships, including Mr. Olympia. As Arnold's bodybuilding career reached its pinnacle, he decided to transition into acting, driven by a vision to become a star. Throughout the series, Arnold's indomitable spirit and unrelenting commitment to his aspirations serve as a testament to the remarkable journey that transformed him from an iconic bodybuilder and actor to prominent politician.

After ending 120 years of civil war and reunifying Japan under his banner, Toyotomi Hideyoshi, the supreme ruler of Japan, lays dead. In a desperate attempt to protect his dynasty, just before his death, Hideyoshi created a council of five powerful warlords. They are to govern Japan until his young son comes of age. But the power hungry Tokugawa Ieasyu declares war on those who oppose him.

The world's shipping industry is facing a major challenge. If global shipping were a country it would be the sixth largest producer of greenhouse gas emissions. At current growth rates, if we do nothing, those emissions could double or even triple by 2050. But shipping companies and engineers are creating remarkable new machines to make their industry greener, using a resource that has moved man across the world’s oceans for thousands of years…Wind.