Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

Follow three women at risk of developing Alzheimer’s and join a groundbreaking study to try to prevent the disease, while sharing their ups and downs, anxiously watching for symptoms, and hoping they can make a difference. Barb, Sigrid, and Karen all had mothers with Alzheimer’s and witnessed first hand the devastation wrought by the disease, not only on the mind and body, but on patients’ families.

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

The film explores the growth of exponential technology and where it is taking us. It focuses on how future technology could significantly change the two inevitable features of the human experience; punching the clock and fading away. 'The Future of Work and Death' explores how advanced automation, AI and technological singularity could be achievable in the next 30 years.
How job obsolescence and technological unemployment could consequently occur and how digital immortality can occur may not be a thing of science fiction. But what are the socio-political repercussions of these innovations and are we ready for them? Does working less mean living more and is ending ageing incumbent on us? Worldwide experts in the fields of futurology, anthropology, neuroscience and philosophy share their thoughts on these future advancements.

From the detection of gravitational waves generated in space over a billion years ago, to discoveries in genetics here on Earth, we've collected the most compelling science breakthroughs and advances of 2016. Thanks to magnificent, hard-working scientists and researchers around the world, science keeps marching ever forward. And this year saw some discoveries that are absolutely brimming with the promise of greater discoveries, breakthroughs and quality of life in the future.

Dan Cohen, founder of the nonprofit organization Music & Memory, fights against a broken healthcare system to demonstrate music's ability to combat memory loss and restore a deep sense of self to those suffering from it.