A provocative and enlightening documentary that delves into the little-known power of plant-based eating to heal our bodies and the planet. Through concrete interviews and compelling testimonials, the film explores how chronic diseases, which have become epidemics in the Western world, can be significantly improved and even reversed by changes in diet. Doctors, scientists, and celebrities share their insights and personal experiences, debunking the notion that medicine and surgical procedures are the only answers to serious health conditions. This documentary not only highlights the transformative impacts of diet on health but also addresses the ethical and environmental implications of our food choices.
‘Eating You Alive’ offers an inspiring vision of how we can take control over our health, live in harmony with the environment, and effect positive change in our lives and the world around us. This film is a call to action, not just for those looking to improve their health but also for those committed to sustainability and the well-being of the planet.

In the first episode, Sir David Attenborough reveals the unexpected wildlife riches of the British Isles, showcasing the dramatic and spectacular habitats that rival any across the globe. This journey uncovers the diversity of life in the UK's unique landscapes, from the intricate world of bumblebees to the swift lives of kingfishers. The episode captures extraordinary scenes of nature, including killer whales preying on seals, golden eagles in the Scottish mountains, the cunning tactics of woodland plants, and the perilous life of puffins evading gulls. It highlights Britain's geological diversity as a cornerstone of its natural wealth, contributing to an array of habitats and supporting a wide range of life.
Britain's importance extends to being a haven for migratory birds, with our seas feeding 65% of the world's gannets and supporting the largest colony of northern gannets on Scotland's Bass Rock. The west coast of Scotland offers sanctuary to barnacle geese due to its abundant food and mild climate, though they remain vigilant against hunting sea eagles. Despite these natural treasures, Britain faces challenges as one of the most nature-depleted countries globally. Sir David Attenborough emphasizes the need to conserve and restore these wild isles for the enjoyment and benefit of future generations.

This featured episode of the documentary series takes viewers on a captivating journey around the world, showcasing the astonishing ways in which animals adapt to living alongside humans. In Sauraha, Nepal, a rhino navigates through human-inhabited areas in search of food. In Bali, long-tailed macaques have learned to trade stolen items for food, demonstrating their intelligence and adaptability. The bustling streets of New York City are home to pavement ants that thrive on human leftovers, while in India, revered cobras coexist with humans in a unique cultural relationship.
Melbourne, Australia, features nocturnal frogmouths benefiting from urban lighting for hunting, and Lake Tahoe in North America sees black bears adapting to easy food sources in human settlements. The documentary also delves into the challenges faced by wildlife due to human expansion and climate change. It highlights the plight of African elephants in Kenya conflicting with farmers, the impact of overfishing on humpback whales in Vancouver Island, and the dramatic increase of desert locusts in northeastern Africa due to climate-induced conditions.
The episode concludes by emphasizing the importance of reimagining our relationship with nature. It suggests a shift towards plant-based diets to reduce agricultural land use and the potential of vertical farming technologies, offering hope and solutions for a sustainable coexistence with wildlife.

This second episode is a captivating exploration of the ocean's wonders and mysteries. It reveals how a significant part of our planet remains unexplored, primarily due to its vast water coverage. The film emphasizes the extraordinary discoveries awaiting every journey below the water's surface, with over a thousand new species identified annually. Home to 80% of all animal life on Earth, the ocean's diverse habitats host a range of surprising behaviors and life-and-death struggles, often hidden beneath a serene exterior.
The shallow tropical seas, appearing as paradises, are actually arenas of intense survival battles. Predatory lionfish, with their patient hunting tactics, and clown frogfish, using a unique fishing rod-like dorsal fin as a lure, demonstrate the ocean's complex food web. The documentary also explores the kelp forests off the North American coast, revealing their role as nurseries for young horn sharks. Amidst these underwater forests lurk giant sea bass, wolf-eels, and various sharks like houndsharks and broadnose sevengills, posing significant threats to the smaller inhabitants. The episode takes viewers to the twilight and midnight zones of the ocean, unveiling alien-like creatures such as the siphonophore, glass squid, and gulper eel, adapted to the extreme conditions of deep waters. The journey concludes with the moving story of the pearl octopus, whose devotion to her eggs in the challenging deep-sea environment is both heartwarming and heartbreaking.
This episode is not only a showcase of the ocean's diverse inhabitants but also a reminder of the urgent need to understand and protect this vast, mysterious, and vital part of our planet.

In a world where the pursuit of health pushes us towards organic aisles and fresh produce, this film uncovers a chilling revelation: the very foods promoted for wellness might be our greatest peril. As we navigate grocery store aisles, seemingly benign items like romaine lettuce, cut fruit, and even infant formula hide tales of contamination and legal battles. This gripping exposé dives deep into the unsettling truth about our food, revealing risks where we least expect them.
With every bite, we make choices about our health. But what if those choices, even the most well-intentioned ones, are not as safe as we believe? Poisoned: The Dirty Truth About Your Food challenges our perceptions and urges viewers to question: In the modern food landscape, is anything truly safe? The film is a truly call to action for the officials who have the power to mitigate the danger caused by foodborne pathogens that kill thousands of people every year.

Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.