Over the past year, Chris Hemsworth have been exploring the science of living longer, doing everything he can to hold back time. But whatever he does, sooner or later, aging and death will win. Now Chris is facing his most extreme and emotional challenge: three days in a retirement village while wearing an aging suit that turns the simplest activity into a Herculean task. He'll be carrying an extra 30 pounds around and shoes that will make him unbalanced, apart from glasses to see improperly and acoustic earmuffs. Later on, Chris is going to do a death-bed meditation. He’s testing the theory that the best way to combat aging and fear of mortality might not be to fight it but accept it,

Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

This highly controversial documentary explores the relationship between, Spirituality, Religion, and Psychedelics. Lead by 'Zappy' Zapolin, the film explores the many myths about reality, and includes first of its kind interviews with top spiritual gurus, celebrities, and people of all faiths, about this intriguing connection, and their personal experiences with spirituality and transcendence.
Throughout history human beings have searched for gateways to spirituality that have included meditation, prayer, and natural substances. The Judeo Christian religions, Vedic traditions, and Shamanistic rituals, all incorporate techniques focused on transcending. Today scientists are able to measure the effects, real and perceived, on the human brain and mind. By exploring how to use the current knowledge and techniques available to society, we can tap into true spirituality, and awakening.

A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life. Ram Dass is one of the most important cultural figures from the 1960s and 70s, a psychedelic pioneer, former academic and clinical psychologist, author of the influent book Be Here Now, beloved spiritual teacher, and outspoken advocate for death-and-dying awareness.
Ram Dass is now himself approaching the end of his journey. Since suffering a life-changing stroke twenty years ago, he has been living at his home on Maui and deepening his spiritual practice--which is centered on love and his idea of merging with his surroundings and all living things.

With unprecedented access, the film goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose - to transform their suffering, and practice the art of mindfulness with the world-famous teacher Thich Nhat Hanh.
Filmed over three years, in their monastery in rural France and on the road in the USA, this visceral film is a meditation on a community grappling with existential questions and the everyday routine of monastic life. As the seasons come and go, the monastics' pursuit for a deeper connection to themselves and the world around them is amplified by insights from Thich Nhat Hanh's early journals, narrated by Benedict Cumberbatch.

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?