In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

Athens, Alexandria, Tikal and Rome: these legendary cities are some of the world's most famous archaeological sites. And yet, they still have not revealed all their secrets. The ambition of this series is to resuscitate the first megalopolises of universal history.
In the first episode, the extraordinary city of Athens, the richest and most powerful in all of ancient Greece. The film leads us in the footprints of a nation of extraordinary builders, thinkers, and inventors of incredible machines.

Dr Michael Scott journeys to Athens to discover that from the very start the theatre was about more than just entertainment - it was a reaction to real events, it was a driving force in history and it was deeply connected to Athenian democracy. In fact, the story of theatre is the story of Athens.

Dr Michael Scott looks at the dramatic decline of Athens and the remarkable triumph and transformation of theatre. During the 4th century BC Athens would lose its Empire, its influence and even its democracy. But theatre, that most Athenian of inventions, would thrive, spreading throughout the Greek world and beyond and giving rise to a new kind of comedy, one so popular and prevalent that it is still at the heart of our comedy today.

Dr Michael Scott examines the vital role played by the Romans in the preservation of Greek drama and in the history of theatre. He explores how the Romans absorbed Greek theatre and adapted it to their own, very Roman, ends and looks at how this famous empire provides one of the crucial connections between our modern drama and the great plays of the ancient Greeks.

In 1901, a group of divers excavating an ancient Roman shipwreck near the island of Antikythera, off the southern coast of Greece, found a mysterious object - a lump of calcified stone that contained within it several gearwheels welded together after years under the sea. The 2,000-year-old object, no bigger than a modern laptop, is now regarded as the world's oldest computer, devised to predict solar eclipses and, according to recent findings, calculate the timing of the ancient Olympics. Following the efforts of an international team of scientists, the mysteries of the Antikythera Mechanism are uncovered, revealing surprising and awe-inspiring details of the object that continues to mystify