Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

This highly controversial documentary explores the relationship between, Spirituality, Religion, and Psychedelics. Lead by 'Zappy' Zapolin, the film explores the many myths about reality, and includes first of its kind interviews with top spiritual gurus, celebrities, and people of all faiths, about this intriguing connection, and their personal experiences with spirituality and transcendence.
Throughout history human beings have searched for gateways to spirituality that have included meditation, prayer, and natural substances. The Judeo Christian religions, Vedic traditions, and Shamanistic rituals, all incorporate techniques focused on transcending. Today scientists are able to measure the effects, real and perceived, on the human brain and mind. By exploring how to use the current knowledge and techniques available to society, we can tap into true spirituality, and awakening.

A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life. Ram Dass is one of the most important cultural figures from the 1960s and 70s, a psychedelic pioneer, former academic and clinical psychologist, author of the influent book Be Here Now, beloved spiritual teacher, and outspoken advocate for death-and-dying awareness.
Ram Dass is now himself approaching the end of his journey. Since suffering a life-changing stroke twenty years ago, he has been living at his home on Maui and deepening his spiritual practice--which is centered on love and his idea of merging with his surroundings and all living things.

With unprecedented access, the film goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose - to transform their suffering, and practice the art of mindfulness with the world-famous teacher Thich Nhat Hanh.
Filmed over three years, in their monastery in rural France and on the road in the USA, this visceral film is a meditation on a community grappling with existential questions and the everyday routine of monastic life. As the seasons come and go, the monastics' pursuit for a deeper connection to themselves and the world around them is amplified by insights from Thich Nhat Hanh's early journals, narrated by Benedict Cumberbatch.

There is one vibratory field that connects all things. It has been called Akasha, Logos, the primordial OM, the music of the spheres, the Higgs field, dark energy, and a thousand other names throughout history. The vibratory field is at the root of all true spiritual experience and scientific investigation". It is the same field of energy that saints, Buddhas, yogis, mystics, priests, shamans and seers, have observed by looking within themselves. Many of history's monumental thinkers, such a Pythagoras, Kepler, Leonardo DaVinci, Tesla, and Einstein, have come to the threshold of this great mystery. It is the common link between all religions, all sciences, and the link between our inner worlds and our outer worlds. Inner Worlds was created by Canadian film maker, musician and meditation teacher Daniel Schmidt. The film could be described as the external reflection of his own adventures in meditation. As Daniel came to meditative insights, he realized that these same insights were discovered over and over in spiritual traditions around the world and that all traditions share a common mystical underpinning. He realized that it is this core experience that connects us not only to the mysterious source of all creation, but to eachother as well.

An unconventional biography about an Indian Swami who brought yoga and meditation to the West in the 1920s. This feature documentary explores the life and teachings of Paramahansa Yogananda, who authored the spiritual classic Autobiography of a Yogi, which has sold millions of copies worldwide and is a go-to book for seekers, philosophers and yoga enthusiasts today. It was the only book that Steve Jobs had on his iPad, and he arranged to give away 800 copies of it to the dignitaries who attended his memorial service. It was also a point of entry into Eastern mysticism for George Harrison, Russell Simmons and countless yogis. By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern audience, attracting many followers and ultimately helping millions of seekers today to turn their attention inwards, bucking the temptations of the material world in pursuit of self-realization.